Author Archives: Pritya

Anjani Duddu and Amma’s Vankaya Muddha Pachchadi

Brinjal, also known as Eggplant, is popular in Andhra region especially for the different varieties of chutneys and curries that are made with it. Here is a  chutney recipe by Anjani Duddu traditionally called Vankaya Muddha Pachchadi – a delicious accompaniment to steaming rice.

The whitish green brinjal always brings back memories for Anjani Duddu. Childhood memories of her parents & her village where this brinjal was a native vegetable. She grew up in Hyderabad where this brinjal was not easily available in her younger days. She remembers how it was a much sought after gift whenever any family member from the village visited them. Even though it is now available in the local grocery store in Hyderabad, for her, it will always be a special memory. Her mother, Smt. Ganti Bhaskari, prepared this excellent chutney with brinjal very often. This post is a tribute by Anjani in her mother’s memory who passed away in July this year at the age of 83.

Ganti Srirama Murthy & Smt Bhaskari

ANJANI SAYS: “This Brinjal recipe, Vankaya Muddha Pachchadi, is native to Andhra Pradesh especially in the East and West Godavari districts. It was one of the favourite dishes at my parents’ home as well as my husband’s home. Both the families are from the same village and therefore share similar tastes & preferences. Perhaps what made this recipe special is that it was not available in Hyderabad where I grew up. Nowadays it is available in our local market, yet memories of my village add a special flavor to this dish. My husband and children truly enjoy this chutney and always say that it is simply mouth-watering.”

Ingredients:
Brinjal (whitish green or purple) – 1, large
Tamarind, pingpong ball sized, soaked in warm water
Green chillies – 2
Oil – 2 tsp
Salt to taste

The 1st tempering:traditional pestle and mortar

Dry red chillies (long variety) – 3, broken into bits
Split black gram, husked (urad dal) – 1 tbsp
Fenugreek seeds (methi) – 1/4 tsp
Mustard seeds – 1/2 tsp
Asafoetida powder – a pinch

The 2nd tempering:
Mustard Seeds – 1/2 tsp
Red chilli – 1
Curry leaves – a few

1) Smear brinjal with little oil all over and roast on flame until the skin becomes soft and can be easily peeled.
2) Peel off the skin from brinjal and chop roughly. Grind along with green chillies, salt and tamarind on a grinding stone to a coarse pulp. (Grinding on a stone slab gives the perfect consistency which cannot be replicated if mixie or blender is used).
3) Heat 1 tsp oil in a wok. Add the ingredients for tempering and when the mustard starts spluttering, take off flame & set aside. Grind to a coarse paste using mortar and pestle. If using mixie care has to taken so that the tempering is not fine.
4) Add this paste to the brinjal pulp and mix well using mortar and pestle if necessary so that the ingredients are blended well.
5) Garnish with mustard seeds, red chillis and curry leaves tempered in the remaining oil.

brinjal chutney andhra style

Serve with steaming rice and fried Majjiga Mirapakayalu (chillies cured in yogurt).

Ganesh Chaturthi Recipes – Aruna’s Tribute to her Athagaru

In the days of the nuclear family, with grand children not being able to spend time with their grandparents, it was decided in Smt Satyakala and Sri Rambabu’s household that every Ganesh Chaturthi, they would travel to their son’s place so that the grandfather, son and grandson perform the Pooja for Ganesha together no matter where they stay in India. They have travelled to Bangalore, Gurgaon and this year in Hyderabad to their son’s place to uphold the established tradition in the family. We are happy to share this tribute by Aruna to Smt. Satyakala, her mother-in-law, whom she refers to as Athagaru. Aruna shares the Prasadam thali that was prepared this Ganesh Chaturthi.

Anappindi Satyakala ARUNA SAYS:
“While most Poojas are performed either by couples or by the women of the household, Ganesh Chaturthi Pooja is traditionally performed by the male members of the family in a traditional Andhra household. The onus of preparation of the Prasadam and decoration of the Pooja altar is, of course, left to the women folk.

Each Andhra household, rather, each Hindu household, has their own family recipes which they prepare on the occasion of Ganesh Chaturthi, the festival dedicated to the elephant God Ganesha. From childhood, the importance of this day has been implanted in my mind. Ganesha is much-loved for he is considered the remover of obstacles & bestower of auspiciousness.

In a traditional Andhra households, Kudumulu and Undrallu are prepared although there may be variations in the recipes. The other items are entirely family specific and I am always amazed at the variety that can be seen from family to family. In our family, in addition to Kudumulu and Undrallu, Pulagam and Pachipulusu are compulsory additions to the menu. The Sweet dish and Pachchadi in the Thali may change each year.

Below is the picture of this year’s Ganesh Chaturthi Thali as prepared by my Athagaru. As always, we enjoyed the dishes prepared by her. The same taste, same consistency, same flavours year after year. The Thali consists of Kudumulu (Modak), Undrallu, Vankaya Pachipulusu, Payasam, Tenkapachchadi and, of course, Pulagam.

ganeshchaturthi thali - Recipes made on Ganesh Chaturthi

Modak is a sweet dumpling which is supposed to be the fovourite of Lord Ganesha. The sweet filling is made of fresh coconut and jaggery while the shell is of rice flour. It is called Kudumulu or Jiledu kayalu in Telugu.

Undrallu is prepared with coarsely ground rice. Traditionally, the rice is washed and dried in the shade the previous night. The next day it is ground coarsely sieving away the fine powder. Today however, some of them grind the raw rice to make Undrallu instantly. The rice is cooked along with Bobbarulu (Cow peas/Lobia) just right to make nice big balls of Undrallu the way it is loved by Lord Ganesha. Undrallu are traditionally accompanied by Tenka Pachchadi.

Vankaya Pachipulusu is made by roasting brinjal on fire. The pulp together with tamarind juice and tempering makes a tasty accompaniment to Undrallu and Pulagam.

Payasam is prepared with Semolina and sugar. My mother-in-law cooks the semolina and sugar together and adds hot milk to it just before serving. This way, the semolina mix can be stored in the fridge without getting spoilt and hot tasty payasam can be enjoyed as and when required. The quantity of the milk can be altered to suit individual’s taste.

Tenka Pachchadi is prepared with dried mango pieces by soaking them in warm water and grinding them with coconut, coriander leaves and green chillies. The mixture is later added to beaten curd.

Pulagam is prepared during any religious occassion as Prasadam. This is prepared with rice and washed moong dal and served with Ghee. Pulagam is generally enjoyed with Vankaya Pachipulusu.

September 3rd is my mother-in-law’s birthday. Happy birthday Athayya. Looking forward to many many more years of enjoying the Ganesh Charturthi recipes prepared by you.”

Paati’s Mor Kali – a tribute by Janaki Subramanian

We are happy to post this loving tribute by Janaki Subramanian for her maternal grandma Mrs Janaki Krishnamurthy, the grand old lady who was featured in Adayar Times as one of the oldest living residents of Adayar area in Chennai. Along with her first name, Janaki seems to have inherited the love for cooking from her grandma. We first met Janaki Subramanian at The Duchess Club where she is an enthusiastic member. A danseuse, journalist and an entrepreneur, she is passionate about anything that is linked to arts and culture. For those who are interested in knowing about her new venture, do visit her site Expressions Studio.

At the Terra Madre Day last December conducted by Pritya Books & The Duchess Club, Janaki participated by preparing ‘Mor Kali’, a traditional snack from Tamil Nadu. A dish that is a favourite in her family and has been passed down from grandma to granddaughter. She says, “I chose this dish as it is simple to make and extremely tasty. It has the goodness of buttermilk, the tangyness of ginger and the spiciness of chillies. It is a healthy snack as it is made of organic rice. It is not deep fried and can be made in a jiffy. Most of all, this traditional dish of South India is almost forgotten and I wanted it to regain some of its lost popularity.”

Intrigued by this simple snack & Janaki’s passionate description of her family’s culinary enthusiasm, we asked her to share this recipe by paying a tribute to her grandmother. Janaki writes:

A TRIBUTE TO MY GRANDMOTHER MRS JANAKI KRISHNAMURTHY

Traditional cooking by Janaki KrishnamurthyWell, I love to cook and I also love to eat. In my growing years, especially when I was in college, I used to help my mother in the kitchen. Though I never actually enjoyed helping her at that point of time, I now realize those initial years of training has stood me in good stead. My mother too used to help my Paati (which means Grandma in Tamil) in the kitchen while my younger aunt would entertain guests who came over. As a result, my mother became adept at culinary skills.

My Grandmother, Janaki Krishnamurthy, was a very vibrant personality. She got married when she was just 12 yrs old and lived mostly in Shimla and Delhi. My Grandfather served in the Ministry of Home affairs and had worked with  national leaders like Sardar Vallabhai Patel & Govind Vallabh Pant, to name a few. She was an active Bridge and Carrom player and enjoyed entertaining people. I remember the distinct aroma of her filter coffee. My vacations in Madras (where she lived with my aunt) is filled with memories of delicious food. The aroma of her tasty ‘Rasam’ made in Iya Chombu – Iron vessel is hard to forget. Incidentally, she was one of oldest living person in Adyar. She passed away when she was 104 yrs old.

With the influx of junk foods like pizzas and burgers, and international cuisines like Chinese, Continental, Mexican etc, I feel that our own traditional delicacies are slowly being relegated to the background. I like to prepare traditional dishes of my region & community, as well as of others too. I feel that the taste, ingredients, preparation and the history behind each of our dishes is unique and must be cherished.

I used to relish ‘Mor Kali’ as a child and now prepare the same for my husband and children who love it the same way! I am happy to share the recipe here:

Mor Kali South Indian Healthy Snack
Ingredients:
Organic Raw Rice – 1 cup
Buttermilk – 3 cups
Mustard Seeds – 1/2 tsp
Split Black gram, husked (Urad Dal) – 1 tbsp
Bengal Gram (Chana Dal) – 1 tbsp
Green Chillies – 3, chopped fine
Salt – to taste
Asafoetida – to taste
Ginger – 1 inch piece
Oil – 2 tbsp
Curry leaves – a few sprigs

Method:
1. To make the batter, soak the raw rice for upto 2 hours and grind into a smooth batter. Add a cup of buttermilk to the rice instead of water while grinding. Add the remaining 2 cups buttermilk, salt and asafoetida into the batter and mix well.
2. Heat a heavy bottomed pan & add 1 tsp oil. Add the mustard, urad dal and chana dal. When the gram turns golden, add the ginger and chillies.
3. Now add the ground batter and allow to cook, stirring continuously so that no lumps are formed. Add a few drops of oil a couple of times. As you cook, the mixture will thicken and turn translucent. Immediately pour it on a greased tray and allow to cool. Chop into squares when cooled.
4. Garnish the dish with curry leaves and serve either hot or cold with a variety of chutneys or pickles. One of my favourite accompaniments is fried Mor Milagai (chillies cured in yogurt).

Tribute Recipe by JANAKI SUBRAMANIAN, Introduction by Jigyasa & Pratibha

Round up of the “Healing Foods – Sukham Coolers Event”

Finally, here is the round up of the Healing Foods Event – Sukham Coolers. Thank you Siri for giving us an opportunity to host this event with a theme very close to our hearts. We received many refreshing entries to our “Sukham Coolers” contest and wish all the bloggers many thanks for participating in the same.

The lucky-dip winners of the Healing Foods – Sukham Coolers event are Cucumber Coriander Celery Cooler by Sadhana of Sensible Veg and Carrot-mango-ginger smoothies by Amy Krueger of Savory Moments. Congratulations to both of you. You will soon receive our cookbooks, a gift sponsored by Siri.

Below are the list of entries listed in the order that we received them. Make sure you go through them so that you don’t miss some healthy & tasty Sukham Coolers.

masala more sugar and spiceMasala More by Harini Shrinivas of Sugar ‘n’ Spice. She chose this buttermilk for its cooling and soothing effect during the warm summer months.
masala more sugar and spiceMasala More by Harini Shrinivas of Sugar ‘n’ Spice. She chose this buttermilk for its cooling and soothing effect during the warm summer months.
strawberry milkshakeStrawberry Milkshake by Harini Shrinivas of Sugar ‘n’ Spice. Enjoy your afternoon with an easy-to-make chilled Strawberry Shake.
cucumber coriander celery cooler  sensible vegCucumber Coriander Celery Cooler by Sadhana of Sensible Veg. She tells us that silica improves complexion and skin health; and cucumber is a very good source of silica. Now we know the secret to a glowing skin! She is also our Sukham Cooler winner this month.
beetroot carrot coconutwater recipegrabbagBeetroot and Carrot Juice with Coconut Water by Rupali of Recipegrabbag. Thank you Rupali for sharing your innovative experiment with coconut water.
mixed fruit milkshakeMixed fruit milk shake by Nirmala of Nirmala’s Kitchen. A shake that is welcoming because of the pink colour and excellent taste.
honey dew smoothie Honey dew Smoothie by Vaishali Sabnani of Ribbon’s to Pasta’s. Her attractive smoothie is served by scooping out the Honey Dew pieces and reserving the shell for serving.
mango lassi Mango Lassi/Smoothie by Jyoti of Pages who says it is on top of her drink list.
bottlegourd juice priyasChilled bottle gourd juice by Priya of Priyaeasyntastyrecipe says we don’t need many special ingredients to make some wonderful drinks from fresh veggies or fruits.
strawberry lemonadeStrawberry Lemonade by Priya of Priyaeasyntastyrecipe recommends that we try lemonade with strawberries, and promises we will fall in love with this thirst quencher.
Rasberry SmoothieRasberry Smoothie by Priya of Priyaeasyntastyrecipe. She prepared this Rasberry Smoothie with almonds and greek yogurt.
watermelonWatermelon Shake by Nashira Usef of Plateful who says nothing beats summer like a tall glass of ice-cold drink bursting with flavors and no other fruit shouts summer like this sweet, delectable, thirst-quencher — watermelon.
Mango spritzer platefulMango Spritzer by Nashira Usef of Plateful; who prepares this drink with the delicious and juicy Alphonso mango, one of the best mangoes from India.
minty tangy watermelon juiceMinty Tangy Watermelon Juice by Sobha Shyam of Good Food. Sobha adds mint to the watermelon juice to give a new flavour.
apple dates milkshake good foodApple Dates Milkshake by Sobha Shyam of Good Food. Apple and dates are highly nutritious & make a wonderful combination.
faalsa sharbatFaalsa Sharbat by Vaishali Sabnani of Ribbon’s to Pasta’s. Faalsa is a tiny purple colored fruit available only in summers. Vaishali says this is a amazing thirst quencher and excellent digestive! Her pics of the faalsa tree is a must-see.
carrot mango ginger smoothieCarrot-mango-ginger smoothies by Amy Krueger of Savory Moments. A winning combination of carrot, mango, ginger in a smoothie by Amy. She is our second lucky winner of the “Sukham Coolers” contest.
Minty lemon barleyMinty lemon barley by Lata Raj of Flavours and Tastes captures the goodness of barley with mint in her sukham cooler.
papaya juicePapaya Juice by Torview Toronto contributes to Sukham coolers indicating the various health benefits of Papaya.
barley kheerBarley Kheer by Hari Chandana of Indian Cuisine who combines barley with almonds and cardamom powder to make this unique kheer.
pina colado - Pine apple and coconut milk drinkPina colado by Shri of Tasty Touch who uses freshly made coconut milk and chopped pineapple to make this cooler for us.
Spiced ButtermilkOur very own contribution to this event is Sukham Cooler Buttermilk – a recipe from “Sukham Ayu” has been shared with a story revolving around buttermilk.

Thank you once again for participating in the event.

Healing Foods Event Announcement ~ Sukham Coolers

Our books site has kept us busy and away from this blog for almost a month and we are glad to be back with an announcement for a fabulous event started by Blogger Siri – Healing foods. Indeed, the right food can nurture, heal and keep us fit. Reminds us of the wisdom of Charaka as quoted in “Sukham Ayu”, our Ayurvedic cookbook – “Food when consumed without thought can be poisonous. The same when eaten with discrimination is the nectar of life.”

Healing foods - sukham coolersWe are delighted to host this month’s event and our theme for healing foods is: SUKHAM COOLERS. In this scorching summer heat, what can be more ideal than preparing juices & mocktails as the perfect Summer Drinks to soothe the body and nurture the heart. To view our own contribution, click HERE.

Some Do’s and Dont’s to ensure that the preparations are in the spirit of “Sukham” which simply means well-being:
1) Avoid refined, canned & frozen foods.
2) Only vegetarian preparations pls – not even eggs
3) Don’t mix sour foods and milk as they are considered incompatible.
4) State the health benefit of some ingredients you have used.

Here are some simple rules of participation:
1) Create a summer drink which is soothing & cooling and post the same in your blog. Non-Bloggers can send their recipes with the details mentioned below to the same email address.
2) Please link this announcement and Siri’s original healing foods events page in your posts. Usage of the logo is optional.
3) Multiple entries are more than welcome – more the merrier!
4) Send your details – Name, Recipe URL and Photo (any size, optional) to pedatha@pritya.com before May 28th 2011, midnight.
5) You can send previously blogged entries, provided they are re-posted!

And to make this event special, Siri is sponsoring both our vegetarian cookbooks to 2 lucky dip winners from among the participants. Both books will be shipped to any place, so bloggers across the globe can participate.

Cookbooks from India

Looking forward to some soothing, healing & creative Sukham Coolers,
Jigyasa & Pratibha

Manisha Lohia & her Mother’s Traditional Fruit Salad

Manisha Lohia, a very dear friend & student of Devaniya, pays a tribute to her parents Smt Champa Devi & Shri Hari Prasad Kanoria. Manisha enjoys being a hostess, cooks delicious dishes, is an ardent student of Kathak  & is helpful in more ways than one can imagine. She prepared the Traditional Fruit Salad at the Terra Madre Day and told us that it was one of the favourite preparations in her family. She arranged for this collage of photographs as a gift to her parents on their golden anniversary.

Hariprasad Kanoria's family

J&P: Manisha, our first question to you is one that you are ardent about – Motherhood. Tell us about your mom.
Mathru Devo Bhava. Motherhood – living up to the demands of children is a Herculean task and that too FIVE of us . I think my mother has played a tremendous role in shaping each one of our lives and has prioritized being a mother over every other role of hers. She has proven to all of us that a mother does not have to be a CEO at home, rather, she just has to be…and thereby let her children be.

J&P: Tell us briefly what your parents represent for you?
Manisha: Together, Papa & she have been like an umbrella under whose shade we have felt safe and happy, growing without inhibitions. Perhaps I can say that they have been a Godly example and this is a rich legacy we carry with us.

J&P: Manisha, congratulations on your parents celebration today. What is your tribute recipe?
Today, the 10th of March 2011, as they complete their golden years of marriage, I would love to pay a tribute to them on your site – aptly named “whose food we eat, their song we sing” – with the ‘Traditional Fruit Salad’. This is a recipe which is my mother’s specialty and one that Papa (and all of us) have relished through our growing years and even now.
Papa & Mummy, On this lovely day, I pray that may we see many more decades of your togetherness!

J&P: What is special about this recipe?
Manisha: The Traditional Fruit Salad is a recipe of taste & high nutritive value. This is different from the more popular fruit custard because here the milk is boiled and thickened to a custard-like consistency. Thus the flavour is more natural and the taste is enhanced with the goodness of cardamom and saffron.

TRADITIONAL FRUIT SALAD
Traditonal Fruit Salad

A very light and low calorie desert which could be eaten at the end of a meal , preferrably after dinner during the warmer months .
Milk 1½ Litres
Organic Sugar 4 tbsps
Saffron 7-8 strands
Rose water 1 tsp
Cardamom powder 1 tsp
Almonds 10 pieces
Apple – 1, large
Bananas – 2, large & ripe
Pomegranate – ½
Mango – 1, large
Seedless grapes – 8-10

  • Boil the milk over low flame for 20 to 25 minutes, stirring frequently till the milk thickens and reduces to half the quantity . Allow to cool. Add the sugar & blend using a hand mixer or churner.
  • Soak the almonds for 30 minutes & peel & chop into slivers.
  • Add a few strands of saffron in rose water and wait for the colour to set in.
  • Peel and chop the fruits into small pieces (halving the grapes & de-seeding the pomegranate).
  • Transfer the milk in a large serving bowl, add the rose water & cardamom powder. Allow to chill in the refrigerator.
  • Add the chopped fruits to the cooled milk mixture. Decorate with almond slivers & remaining saffron strands. Serve chilled.
  • Tip: Custard apple is a tasty substitute instead of mango.

    An Ayurvedic Meal by Ammini Ramachandran

    A pleasure to share this meal cooked by Ammini Ramachandran from our book Sukham Ayu ~ Cookbook of easy and heatlhy recipes. As many of our readers may remember, it wasnt too long ago that we had experimented with recipes from Ammini’s fabulous book on Kerala cuisine. So it was indeed a pleasure receiving an email from Ammini a while ago stating that she had cooked from our book for her weekend guests. Looks like we are really admirers of each other’s work :) .

    Ammini says:
    Cooking a meal following the recipes in Sukham Ayu was a great experience for me. With so many good recipes it was hard to pick a menu. I decided to start with a simple menu and the recipes I chose were:
    Spicy ginger lemon soopa :: Masala Poori :: Green peas curry
    Mint rice :: Home style buttermilk :: Dates kheer

    ayurvedic meal - Healthy meal

    I started the meal with the warm and soothing Spicy Ginger Lemon Soopa, perfect for the chilly fall weather. I used mung dal for the base of this simple warming soopa. As the dal simmered on the stove, I peeled and grated ginger and slit the green chilies. When the dal was well cooked I stirred in ginger, green chili, salt and turmeric and simmered it for a few more minutes. Then I tempered the soopa with mustard seeds, curry leaves and asafoetida fried in a spoonful of ghee. Lemon juice was stirred in and a garnish of fresh coriander leaves finished off the soopa.

    As a Malyalee I use a lot of coconut in my cooking, but this was the first time I used it in a Peas curry and a flavored rice (coconut rice being the exception). Naturally the recipes called for a lot less coconut than I am used to. The flavor combinations were just perfect, and although the coconut did help thicken the masala, it did not overwhelm the taste of other ingredients in both the Peas curry and Mint rice. Needless to say both dishes had no greasy taste all because of the small quantity of ghee used in tempering.

    Although there were several ingredients in the recipe for the Poori dough, oil was not in the list. I have always made poori dough with a teaspoon of oil poured over the wheat flour. Rolling perfect chapathis and pooris is not something I am good at, and I was concerned how I was going to roll out this oil-less dough. Besides the recipe recommended not to dip the dough in dry wheat flour before rolling. Once again to my surprise, a dot of ghee on the rolling board worked perfectly. Frying poori in ghee was another first for me. Was it the rice flour or besan, I don’t know – the pooris were not oily at all.

    The Dates kheer recipe had only a few ingredients, but the most amazing part was that unlike most Indian sweet dishes it did not require any sugar or jaggery. Dates and milk together added the perfect sweet note to this simple dessert.

    Home-style buttermilk seasoned with roasted cumin powder was a great accompaniment to this wonderful meal.

    Thank you Pratibha and Jigyasa for this wonderful collection of recipes – I will certainly try to prepare more recipes from Sukham Ayu.