Finally, here is the round up of the Healing Foods Event – Sukham Coolers. Thank you Siri for giving us an opportunity to host this event with a theme very close to our hearts. We received many refreshing entries to our “Sukham Coolers” contest and wish all the bloggers many thanks for participating in the same.
The lucky-dip winners of the Healing Foods – Sukham Coolers event are Cucumber Coriander Celery Cooler by Sadhana of Sensible Veg and Carrot-mango-ginger smoothies by Amy Krueger of Savory Moments. Congratulations to both of you. You will soon receive our cookbooks, a gift sponsored by Siri.
Below are the list of entries listed in the order that we received them. Make sure you go through them so that you don’t miss some healthy & tasty Sukham Coolers.
Masala More by Harini Shrinivas of
Sugar ‘n’ Spice. She chose this buttermilk for its cooling and soothing effect during the warm summer months.
Masala More by Harini Shrinivas of
Sugar ‘n’ Spice. She chose this buttermilk for its cooling and soothing effect during the warm summer months.
Strawberry Milkshake by Harini Shrinivas of
Sugar ‘n’ Spice. Enjoy your afternoon with an easy-to-make chilled Strawberry Shake.
Cucumber Coriander Celery Cooler by Sadhana of
Sensible Veg. She tells us that silica improves complexion and skin health; and cucumber is a very good source of silica. Now we know the secret to a glowing skin! She is also our Sukham Cooler winner this month.
Mixed fruit milk shake by Nirmala of
Nirmala’s Kitchen. A shake that is welcoming because of the pink colour and excellent taste.
Honey dew Smoothie by Vaishali Sabnani of
Ribbon’s to Pasta’s. Her attractive smoothie is served by scooping out the Honey Dew pieces and reserving the shell for serving.
Chilled bottle gourd juice by Priya of
Priyaeasyntastyrecipe says we don’t need many special ingredients to make some wonderful drinks from fresh veggies or fruits.
Strawberry Lemonade by Priya of
Priyaeasyntastyrecipe recommends that we try lemonade with strawberries, and promises we will fall in love with this thirst quencher.
Rasberry Smoothie by Priya of
Priyaeasyntastyrecipe. She prepared this Rasberry Smoothie with almonds and greek yogurt.
Watermelon Shake by Nashira Usef of
Plateful who says nothing beats summer like a tall glass of ice-cold drink bursting with flavors and no other fruit shouts summer like this sweet, delectable, thirst-quencher — watermelon.
Mango Spritzer by Nashira Usef of
Plateful; who prepares this drink with the delicious and juicy Alphonso mango, one of the best mangoes from India.
Apple Dates Milkshake by Sobha Shyam of
Good Food. Apple and dates are highly nutritious & make a wonderful combination.
Faalsa Sharbat by Vaishali Sabnani of
Ribbon’s to Pasta’s. Faalsa is a tiny purple colored fruit available only in summers. Vaishali says this is a amazing thirst quencher and excellent digestive! Her pics of the faalsa tree is a must-see.
Carrot-mango-ginger smoothies by Amy Krueger of
Savory Moments. A winning combination of carrot, mango, ginger in a smoothie by Amy. She is our second lucky winner of the “Sukham Coolers” contest.
Minty lemon barley by Lata Raj of
Flavours and Tastes captures the goodness of barley with mint in her sukham cooler.
Papaya Juice by
Torview Toronto contributes to Sukham coolers indicating the various health benefits of Papaya.
Barley Kheer by Hari Chandana of
Indian Cuisine who combines barley with almonds and cardamom powder to make this unique kheer.

Pina colado by Shri of
Tasty Touch who uses freshly made coconut milk and chopped pineapple to make this cooler for us.

Our very own contribution to this event is
Sukham Cooler Buttermilk – a recipe from “Sukham Ayu” has been shared with a story revolving around buttermilk.
Thank you once again for participating in the event.
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