Monthly Archives: June 2008

Manasvi’s Nani and Aate ka Sheera

The world of blogs is amazing…sharing information, humour, writings, news…and fundraising as well. Jai and Bee of Jugalbandi have chosen the colour Yellow as their fundraiser for Blogger Briana brownlow. Their site mentions that “Yellow is the happiest colour in the spectrum. It signifies hope and enlightenment. Through the work of the LiveStrong Foundation, it has also come to signify the fight against cancer.”

Many bloggers have come forward to spread this message of help and hope. Inspired, we have also put up 2 copies of our cookbook. Click here if you want to know more.

To convey the message of optimism, faith and positive thinking to Briana, my daughter, Manasvi’s words about my mother come to mind. She says that Nani (maternal grandmother, pronounced as ‘Naanee’) represents determination and strength because of how she has recovered from major illnesses. Manasvi says, “What I wish to learn from Nani is to have the inner strength to recover and get back to routine life as if nothing had ever happened.” Manasvi’s Nani is definitely a person to emulate in moments when one needs to have faith. She believes it is all a matter of shedding one’s karmas as lightly as one can.

On this note, today’s post is about Nani, Shrimati Anoop Jain.

MANASVI WRITES:

My first memory of Nani, as far back as it will take me is that of her cooking & cleaning. She could never stand a mess. I remember following her around with a small cloth over my shoulder trying to imitate her. I have very few memories of being a child, but the ones I have are filled with images of Nani, my maternal grandmother. I know I spent most of my childhood at Nani’s place because my own house was always a hub of activity, being part of a large joint family.

I remember Nani pouring into religious texts for long hours. Today, as an adult I realize that she was and is keenly interested in religious debate and finds her answers in age old books of wisdom which are so much thicker than my reference books in journalism! In fact, my Nana who is a writer and speaker makes sure that Nani reads his articles and attends his lectures, because in his own words, Nani is his most ardent and constructive critic.

I am Nani’s eldest grandchild and that I say very proudly because I get to boss around my younger cousins which I love doing. The one after me is 6 years younger and being the pampered one that I was, I remember not liking the little baby who got everyone’s attention. I also remember going up to Nani and asking her “Nani, I will always be your favourite grandchild, won’t I?” I recall her warm hug as she allayed my fears with a simple and straight one-word response – “Obviously”.

As I grew up, my trips to Nani’s house have never reduced. She has always made sure that a bowl of cool, pomegranate, my favourite fruit, is ready for me in the refrigerator along with something yummy to eat. If she and my aunt (her daughter-in law) cook something that I like, and honestly, both of them are such awesome cooks, they will make sure that I go there to eat or send it home for me.

Now when I call her from Birmingham, her loving voice calls my name ‘Manas’ and that lights up my whole day. When I first made my decision to come here to study, Nani was a little hesitant about sending me. She was worried about how I would manage alone because till I came here, I was never alone. I was always a hop, skip and jump from my place to a friend’s or Nani’s. I have never been alone. And she was worried about my food, how I would cook alone, and manage studies and the house. But after I sat her down and spoke to her, she agreed, albeit, half-heartedly. I know she’d give an arm to have me back home although she is truly happy for me now.

When Ma came to visit me recently, Nani and my dad sent a whole suitcase full of things (mostly eatables) for me. Nani actually sent me a large packet of coarse Almond powder which she had ground herself! I know what an effort that must have been! I enjoy using it in my cooking and I know I don’t have to scrounge.

This lot is going to last me for a long time to come! And she had sternly instructed Ma on what to make for me while in UK. I think Ma cooked a lot more for me than she would normally have, so as to appease Nani. Ma knew and understood that for Nani, more than her daughter travelling to UK, the important thing was that her Manas would be taken care of for those few days.

Nani and Nana still worry a lot about me, especially about whether I eat right. I keep telling her that I cook, not just for me but also for friends whom I invite over to my place.

I even sent Nani the above pics as a proof to show her how many rotis I made when Ma had come and we had invited my friends over for meals. But I guess I will always remain Nani’s little Manas and she will always worry about me. For isn’t it in the nature of love to worry? Nani and I write long letters to each other. Despite all the emails I receive, I cant believe how much more exciting it is to see Nani’s hand written letters.

I’d love to be a little child just this once so I can proclaim, “My Nani is the bestest”.

Here is a recipe I learnt from Nani, written with Ma’s help:

NANI’S AATE KA SHEERA

Wheat flour – 1 cup

Almonds – ¼ cup

Sugar – 1 cup

Ghee (clarified butter) – ½ cup

Water – 2 cups

1) Soak the almonds in warm water for a couple of hours. Peel and grind into a coarse mixture.

2) In a wok, heat the ghee and add the flour. Lower the flame and with a broad spatula, stir the flour continuously so that it is evenly roasted.

3) After 5 minutes, add the powdered almonds.

4) Continue to roast for approx. 3-5 minutes or until the flour mixture turns deep brown.

5) In the meanwhile, boil the water in a vessel. Now, add the boiling water to the flour mixture slowly. Increase the flame and stir gently in one direction to avoid forming any lumps.

6) Within 2-3 minutes, the water would have been absorbed completely. Lower the flame and add the sugar and continue to stir for a couple of minutes.

My Nani’s delicious ‘aate ka sheera’ is ready. In the pic. below, I made it for breakfast along with another dish I love, Tempered Flattened Rice (Pohe).

Special tips:

1) Nani likes to grind the almonds in the Anjali chilli cutter since they get powdered evenly and don’t become pasty.

2) Since Nani knows that I don’t have much cooking time because of my course, she dries the ground almonds by spreading on a kitchen towel on the terrace under the bright afternoon sun. Dried in this manner, I can keep the mixture for months in the refrigerator. Sometimes when I miss home made almond flavoured milk, I add 2 teaspoons of this mixture to a cup of hot milk with sugar. It tastes yumm :) .

3) Ma always makes the roasted flour mixture (with the ghee and ground almonds), packs it into smaller containers and sends it to me. I store them in the refrigerator.

Whenever I want to eat the halwa, I just remove the required quantity of the roasted mixture from the fridge, do steps 5 & 6, and and within minutes, the sheera is on my plate.

A couple of months ago, for a friend’s birthday, I promised to bake a cake. However, I remembered my promise 20 minutes before all of us were to spring the surprise at her doorstep. I made this same sheera, decorated with nuts and reached her doorstep with my sheera-cake. Since then, this has featured as a cake at many birthdays. Nani really had a hearty laugh when I wrote to her about it.

POSTED BY MANASVI & PRATIBHA

At a Paradise called Kare


We have been away to a place where there are no signals (as yet!) to connect us to the mobiles or internet. In a setting where the connection that is nurtured is only with oneself. Set in the lap of nature is an Ayurvedic resort at Mulshi in Pune, India. Every scene that meets the eye is picture perfect.


  • At the lotus pond at Kare! Srivatsa Shandilya, our photographer, had a field day at Kare with his camera.


  • This place is KARE, which stands for Kerala Ayurvedic Research and Rejuvenation Centre. A place built with aesthetics and a vital sense of space. Our next book on Ayurvedic recipes is researched at Kare. And our stay there was so wholesome and enjoyable that we recommend it wholeheartedly to those who want to take some time to attend to themselves, to the body, mind and the inner being.


  • The visionary of this place is Dr. Prakash Kalmadi, who is with us in the photo above, a previously practicing allopathic doctor who found his own resurrection in Yoga and Ayurveda. Intense in his beliefs, he is also blessed with an unassuming sense of humour. He is fun to be with, with his simple perceptions and sharp intuition. His own life and his transition from allopathy to ayurveda is a story we have heard many times, yet are riveted everytime we hear it.


  • A photo with some of the staff and doctors at Kare, including Uttam who cooks as well as serves the food there along with Raju. His cousin Ashok is the main chef at Kare. Ashok cooks with the flair, ease and care that comes from years of practice and comfort in the kitchen. Snehal is the in-house dietician, a person who really made us comfortable in the kitchen and encouraged us to check out each recipe till we were satisfied.


  • Dr. Kalmadi and Ragini with some of their team at Kare. Dr. Rohit, Dr. Roli and Dr. Nayana (who is in the pic above, 2nd person from left) are so dedicated that we actually asked Dr. Kalmadi what was the secret of his selection of people suited to their tasks. He simply said that you have to believe in yourself and God. We also met Dr. Shetty this time and enjoyed discussing ayurvedic philosophy with him in the evenings. In the centre is Jessica, who takes care of administration.


  • At Kare, the yoga practices are inspired by Iyengar Guruji, Dr. Kalmadi’s master & inspiration. We attended classes held alternately by Dr. Kalamdi and Mr. Shah. Their explanations and keen eye with which they watch each and every person, their reiterating that yoga is not a physical exercise, but one of mental steadfastness and strength resounds in our ears after we have returned and during our morning practices.


  • Kare is nestled in undulating hills that surround the pristine mulshi lake. To say it is a paradise on Earth is no exaggeration. In the picture above, we are seen enjoying a meal with Dr. Kalmadi, Ragini, his ever cheerful wife and the guests at Kare.


  • The rooms are spacious, comfortable and decorated with windows and doors that open to scenic perfections created by God.


  • This wonderful lady, Ragini is the pleasant and warm person whose pride and faith in the work at Kare is indeed the spirit that guides her doting husband. An excellent cook herself, she has trained and continues to supervise and assist the chefs at Kare. We love mealtimes there, as do the other guests, for the simplest, healthiest and tastiest of food.



  • Mealtime Thali – what you see in the pic. above is our lunch – Spiced Rice, Jowar Roti, Fenugreek vegetable, Drumstick Vegetable, Dal, Kheer (Dessert), Salad, spicy Flak seed powder, buttermilk and herbal water.

    As we delve deeper into the insights that were passed on to us by the Great seers of centuries gone by, it is fascinating to realize how much these Ayurvedic insights were daily knowledge and practice for our elders. Our grandmothers instinctively knew the qualities of spices and vegetables and legumes. They knew that mangoes must be soaked in water for a couple of hours before eating, they knew when to add fenugreek and when to avoid coconut, they knew that almonds soaked overnight and consumed the next morning helps memory and learning. In our few years of learning from Pedatha, we were constantly amazed at the knowledgable tips she shared with us of food, ingredients and cooking methodology.

    It is sad that this rich tradition is no longer a part of our daily gyaan, rather, we now refer books to know that which should have been in our bloodstream. In this fast pace of life and technological growth, like gigantic trees we seem to have stretched ourselves to the skies, tearing ourselves away from our very roots. This is probably the price we pay for modernization. But we are not unhappy. Ironically, thanks to modernization, we now have the means & the tools to still make the choice of falling back on ancient Indian wisdom every now & then for longevity, peace and good health.

    This recipe is a tribute to the great seers who gave us texts like Charaka Samhita and Bhava Prakash Nighantu that have kept alive a precious storehouse of knowledge. At a personal level, it is also our humble way of saying thanks to Ragini for reviving health and simple taste at kare.

    DRUMSTICK VEGETABLE
    Sweet and astringent in taste, drumstick reduces Kapha Dosha and Pitta Dosha, relieves abdominal pain, heals skin disorders and clears worms. It is defined as ‘deepanam param’ in Sanskrit, which means digestive fire at its highest.
    Drumsticks, 2 large, chopped into 2 inch pieces
    Rock salt, powdered, to taste

    The tempering:
    Cow’s ghee, 1 tsp
    Cumin seeds, ½ tsp
    Garlic, 4 cloves, crushed
    Turmeric powder, a pinch
    Chilli powder, ½ tsp

    Method:
    · Peel off the outer fibrous skin of the drumsticks.
    · For the tempering, heat the ghee in a wok. Add cumin seeds and crushed garlic.
    · As the garlic starts browning, add the turmeric and chilli powder.
    · Add a cup of water, rock salt and chopped drumsticks. Cover and cook for 5 minutes. Take off the lid and continue to cook until the vegetable turns soft and the water evaporates.

    POSTED BY Pratibha & Jigyasa